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As seen in The New York Times * Food & Wine * Eater * Forbes * Travel + Leisure * Saveur * Epicurious *
Bon Appetit * Food52 * The Strategist * Chowhound * The New York Times Book Review * The Boston Globe * many more!

Be transported to the bountiful islands of Indonesia by this collection of fragrant, colorful and mouth-watering recipes.

\"Tells the story of the food, both through memories and evocative explanations, as it introduces us to the flavours and feel of the Indonesian kitchen, and explains not only how to cook the food, but how to eat it. It's impossible to read it without being both inspired and very hungry!\"-Nigella Lawson

\"Start with Lara's fragrant chicken soup, do lots of exploring on the way whilst dousing everything with spoonfuls of sambal, and end with her coconut and pandan sponge cake.\" -Yotam Ottolenghi

Coconut & Sambal reveals the secrets behind authentic Indonesian cookery. With more than 80 traditional and vibrant recipes that have been passed down through the generations, you will discover dishes such as Nasi goreng, Beef rendang, Chilli prawn satay and Pandan cake, alongside a variety of recipes for sambals: fragrant, spicy relishes that are undoubtedly the heart and soul of every meal.

Lara Lee uses simple techniques and easily accessible ingredients throughout Coconut and Sambal, interweaving the recipes with beguiling tales of island life and gorgeous travel photography that shines a light on the magnificent, little-known cuisine of Indonesia.

What are you waiting for? Travel the beautiful islands of Indonesia and taste the different regions through these recipes.

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This book demystifies the low-FODMAP diet and provides 125 tasty and delicious recipes for a happy gut.

Written by a specialist gut dietitian, Lucy Whigham, M Nutr Diet SRD, The Low-FODMAP Recipe Book can help you to take control of Irritable Bowel Syndrome (IBS), functional bowel disorder and digestive distress, and can also help those suffering from Inflammatory Bowel Disease, Coeliac Disease and functional symptoms following gastrointestinal surgery. An expert in the low-FODMAP diet and gut disorders, Lucy will help you to understand more about the way your gut functions and what is contributing to your symptoms.

FODMAPs (Fermentable Oligosaccharides, Di-saccharides, Mono-saccharides and Polyols) are naturally occurring sugars that are found in a wide range of everyday foods. They are difficult to digest and cannot be completely absorbed by the body - instead they are fermented by bacteria in our gut, causing excessive wind, bloating, pain, abdominal distension, cramping, stomach gurglings, diarrhoea and frequent bowel motions.

The low-FODMAP diet:

Is the most successful diet for bringing relief to sufferers of IBS.
Has been medically proven in rigorous clinical trials to help identify food intolerances and improve symptoms in up to 75 per cent of people with IBS.
Is quickly becoming an essential treatment for people with a sensitive gut.
Can help in the management of a wide range of stomach troubles and gastrointestinal discomfort.

This book is an easy guide to why and how the low-FODMAP diet can help, and includes tables of what foods need to be avoided for the elimination phase and beyond. Empower yourself with the knowledge of exactly which foods cause you problems, putting you in the driving seat and letting you control your symptoms rather than have them control you.",{"_812":828,"_814":1011,"_788":1012},{"_812":828,"_814":841,"_788":1097},"Octopus Publishing Group",{"_812":828,"_814":819,"_788":1099},"Trade Paper",{"_812":828,"_814":846,"_788":1101},"Paperback",{"_812":828,"_814":849,"_788":850},{"_812":828,"_814":1019,"_788":1104},"GASTROENTEROLOGY; COOKERY FOR SPECIFIC DIETS & CONDITIONS",{"_812":828,"_814":852,"_788":1106},"2017-07-25",{"_812":828,"_814":855,"_788":1108},"224",{"_812":828,"_814":822,"_788":1110},"Aster",{"_812":858,"_814":731,"_788":859},{"_812":858,"_814":861,"_788":862},{"_812":858,"_814":864,"_788":862},{"_812":858,"_814":866,"_788":1115},"30/04/2026",{"_812":858,"_814":869,"_788":1117},"30.0",{"_812":858,"_814":871,"_788":1033},{"_812":874,"_814":875,"_788":1120},"Cooking,Diet",{"_812":874,"_814":731,"_788":1122},"Cooking;Diet",{"_812":874,"_814":879,"_788":1124},"COOKIN,DIET",{"_812":874,"_814":881,"_788":1126},"COOKIN;DIET",{"_812":874,"_814":883,"_788":1128},"FOOD & DRINK,DIET & NUTRITION",{"_812":874,"_814":886,"_788":1130},"FOOD & DRINK;DIET & NUTRITION",{"_812":874,"_814":888,"_788":1132},"FOOD & DRINK,HEALTH & WELLBEING",{"_812":874,"_814":890,"_788":1134},"FOOD & DRINK;HEALTH & WELLBEING",{"_812":874,"_814":892,"_788":893},{"_812":874,"_814":895,"_788":1049},{"_812":874,"_814":897,"_788":898},{"_812":874,"_814":900,"_788":898},{"_765":1140},[1141],{"_768":116,"_769":-5,"_130":1142,"_209":1143,"_779":1147,"_785":1148,"_17":1072,"_789":1150,"_791":1151},"gid://shopify/ProductVariant/46123527536837",{"_772":1144,"_774":775,"_130":1145,"_35":1075,"_777":1146},"The Low-FODMAP Recipe Book Cover Image","gid://shopify/ProductImage/42117753143493",1653,{"_781":782,"_783":1117},[1149],{"_751":752,"_788":1072},"9781912023035",{"_793":1152},[1153],{"_796":1154},{"_798":116,"_133":1155},{"_751":729},{"_130":1157,"_17":1158,"_742":1159,"_760":1160,"_809":1162,"_763":1215},"gid://shopify/Product/8831800672453","Your Home: Izakaya Fun & Simple Recipes Inspired by the Drinking-&-Dining Dens of Japan","your-home-izakaya-fun-simple-recipes-inspired-by-the-drinking-dining-dens-of-japan",{"_35":1161},"https://cdn.shopify.com/s/files/1/0625/6679/3413/files/978-1-78488-385-0.jpg?v=1778040806",[1163,1164,1166,1167,-5,1169,1171,1172,1174,1176,1178,1180,1181,1183,1184,1185,-5,1186,1187,1189,-5,-5,1191,-5,1192,1193,-5,1194,-5,1196,-5,1198,1199,-5,1201,1203,-5,1205,1207,-5,1208,1209,-5,1210,1211,-5,1212,1213,-5,1214],{"_812":813,"_814":17,"_788":1158},{"_812":813,"_814":816,"_788":1165},"ANDERSON TIM",{"_812":813,"_814":819,"_788":820},{"_812":813,"_814":822,"_788":1168},"HARDIE",{"_812":813,"_814":825,"_788":1170},"TDLC",{"_812":828,"_814":829,"_788":830},{"_812":828,"_814":17,"_788":1173},"Your Home Izakaya",{"_812":828,"_814":834,"_788":1175},"Fun and Simple Recipes Inspired by the Drinking-And-Dining Dens of Japan",{"_812":828,"_814":816,"_788":1177},"Tim Anderson",{"_812":828,"_814":839,"_788":1179},"

In Your Home Izakaya, chef Tim Anderson explores the 'anything goes' concept of izakaya by showcasing over 100 flavour-packed recipes.

Izakaya began as sake stores that allowed their customers to drink on the premises, and, over time, they began to serve food as well. The food is simple to prepare but big on flavour, making it conducive to sociable snacking in between gulps of booze.

From Shredded Daikon and Watercress Salad and Sweetcorn with Shoyu Butter, to Spicy Sesame Ramen Salad and Udon Carbonara with Bacon Tempura, the recipes are impressive yet simple to achieve and no specialist equipment is needed. Plus, it includes a guide on how to stock a Japanese bar as well as how to knock up a few choice cocktails.

Full of delicious dishes, Your Home Izakaya is perfect for anyone wanting to make show-off food fit for a dinner party with minimum fuss and maximum fun.

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'Wholesome and delicious go naturally together in this joyful book' - Yotam Ottolenghi

Cook nutritious, balanced and family-friendly meals - without sacrificing taste.

French-British chef and mother-of-three Claudine Boulstridge is passionate about family food. She wants to show everyone how to transform daily meals into flavour-forward, vibrant and healthy home-cooked dishes you and your children, will love at any age.

Packed with tempting and creative recipes and practical ideas for a balanced, varied diet, Family will make mealtimes more delicious and help you to nourish adventurous eaters at the same time.

Today most people work long hours, meaning that it can be hard to find the time to cook meals from scratch. This cookbook will transform the way you eat as a family without upending your daily routine. With one-pot dishes, prepare-ahead meals, and minimal washing up, Family is the perfect solution for health-conscious, time-pressed families.

From mini crustless quiches to rainbow sandwiches and healthy 'Big Mac' burgers to chocolate mousse pudding, Family features 100 simple, nutritious and time-efficient recipes that fit seamlessly into busy lives. From tips on cooking with your children to making homemade snacks and treats, this book is your go-to guide for healthy, flavoursome, stress-free meals.

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Solo Food

180 Simple Triple-Tested Recipes

by Murdoch Books Test Kitchen