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Training For Your Old Lady Body

An Honest, No Bullsh*t Guide to Help Women (re)frame Exercise

by Elizabeth Davies

An honest, no bullsh*t guide to help women (re)frame exercise as a way of safeguarding our quality of life into older age.
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NON FICTION
HEALTH & WELLBEING

pre-order available

Please note: Pre-order and on order items will ship as soon as they arrive in store.

Pages:

304

Published:

Mar 2026

Format

Paperback

Publisher

Bonnier Publishing

ISBN:

9781785127069

An honest, no bullsh*t guide to help women (re)frame exercise as a way of safeguarding our quality of life into older age.
$38.00