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At last, a book that shows you how to reverse the negative effects of inflammation, so you look and feel younger and live longer, happier and healthier.

For over four decades, world-leading independent medical research organisation the Centenary Institute has been producing breakthroughs in our biggest health challenges - cancer, cardiovascular disease and the many other problems stemming from inflammation. Out of their mission to make people's lives better comes The Good Gut Anti-Inflammatory Diet. It explains that inflammation is the fundamental cause of all disease, and what you and your gut can do about it.

Inflammation, if left unchecked, can do untold damage. This book outlines the various factors causing inflammation, and dives deep on the one you can control the most: your food. The talented researchers at the Centenary Institute have gathered the best of their life-changing knowledge and joined forces with beloved Aussie author and chef 'Fast Ed' Hamalgyi. He shares 50 versatile, delicious recipes to show you that taking control of your nutrition - and your life - can be easy and enjoyable, along with nutrition tips from Dr Clare Bailey.

Refocus on your health and energy, prevent sickness and reset yourself, one delicious meal at a time.

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Authentic modern Middle Eastern home cooking - 150 delicious, easy-to-follow recipes inspired by three generations of family tradition.

While interest in Middle Eastern cuisines has blossomed, the nuances and subtleties of Palestinian food are still relatively unexplored. In The Palestinian Table, Reem Kassis weaves a tapestry of personal anecdotes, local traditions, and historical context, sharing with home cooks her collection of nearly 150 delicious, easy-to-follow recipes that range from simple breakfasts and quick-to-prepare salads to celebratory dishes fit for a feast - giving rare insight into the heart of the Palestinian family kitchen.

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Winner of the Guild of Food Writers Cookery Book Award and OFM Best New Cook Book 2018

An essential addition to every cook's bookshelf, The Modern Cook's Year will show you how to make the most of seasonal produce, using simple, hugely inventive flavours and ingredients.

Smoky mushroom and roast kale lasagne, Sri Lankan squash dhal, beetroot tops tart, tarragon-blistered tomatoes with green oil, and chocolate and blood orange freezer cake are among the flavour-packed, easy dishes that celebrate the seasons in Anna Jones's kitchen. With a year's worth of one-pot meals, healthy breakfasts and the quickest suppers, The Modern Cook's Year will become your go-to book time and time again whether in deepest winter, the first warm days of spring or the height of summer.

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What's For Dessert : Simple Recipes For Dessert People

Simple Recipes for Dessert People

by Claire Saffitz

Select a store